If you have been concerned in either treatment or counselling, or spirituality and meditation, in modern yrs you have probably encountered two standard, polarized viewpoints about individuality. Effectively it quantities to this: therapists are pro-personality (and its advancement as a result of healing neurosis etc.) although religious lecturers proclaim personality a major waste of time, since neurotic or not, you are more than your identity.

This is not specifically stunning, due to the fact therapy and counseling tend to be worried with the specific, while spiritual methods are anxious with bigger matters. But it does guide the novices and novices into a quandary the place they are confronted with the final decision of what to do about individuality. On the one particular hand, therapy could be an high priced, futile effort to much better the temperament, while, on the other hand, religious apply may supply an justification to depart own complications powering, with the justification that you are shifting on to additional lofty considerations.

In the intensive time I have been engaged in remedy and spirituality I can say that I have found the answer to this controversy! And I never say it devoid of reluctance and a specific caution, since my solution is liable to offend equally camps — therapists and non secular academics. Possibly my response is considerably less a rejection or abandonment of a person viewpoint for a different and far more of a synthesis. This may be an respond to of the greatest sort – the variety that will not marginalize or dismiss anyone’s working experience or viewpoint. For my reply, although radically new and revolutionary, does not essentially disagree with either issue of watch, but considers each and every acceptable to the intricate, complete unfolding approach of our human mother nature and likely.

My respond to to the problem is to propose a third band of human experience. I connect with this “the authentic self” and because I am not making use of any unconventional text I require to determine this expression, for the reason that I do mean a thing particular. The reliable self, in the way I use the phrase, is the bridge in between the identity and the religious self. It is arrived at typically, but not generally, just after a lengthy period of intensive, deep, applied and reliable internal operate. This inner get the job done consists of a journey of self-discovery in which a single circumvents the self, becoming significantly informed of the mindful and unconscious product that contains one’s perception of self, or moi. This consists of character, which is primarily defensive method or an smart, protecting reaction to early conditioning, which results in being significantly calcified and tailored all through adolescence and grownup lifestyle. Character is composed of the way in which we endure and safeguard ourselves from inner and outer stimuli and eventually avoid definitely conference life. It results in a self-imposed prison — restrictions in which we sense falsely protected.

Self-discovery also involves cultivating our awareness of temperament, or the way in which character (defenses and tactics) is skilled. The two inwardly and outwardly we erect a barrier to practical experience — existence activities and other people — which is a mask, façade or persona which eclipses the serious particular person, or our accurate character.

We also increase psychological and behavioural styles out of the murky stratum of the unconscious, out of unawareness, and see just how a great deal our existence is lived quickly, as an automaton without authentic human response, psychological sensation, resonance, empathy or even consciousness.

The process of self-discovery entails witnessing, reliving and remembering, working towards awareness and releasing pent-up thoughts, returning the bodymind, through self-regulating, self-healing and self-referral, to a all-natural condition of stability, relieve and rest, and opening to insight and knowledge. In the short-expression the experience is enriching, enlivening and whole of spectacular alterations. In the prolonged-term by reaching personal wholeness, soul nourishment and insights we attain a threshold, a bridge, a chasm – all variously transitional metaphors that signify a quantum leap, a fourth dimensional transform that I have termed “the threshold of transformation”.

The significance of this threshold, and what distinguishes it from all the adjustments that have long gone just before, is that is outcomes are irreversible — it is a step from which there is no heading again. The moment taken, this stage throughout the threshold will lead you to the situation of authenticity and intimacy with your personal genuine nature.

This insight renders the controversy about character redundant. But it does rely on our capability to plainly distinguish the psychological from the religious.